I have a great deal of respect for individuals who enter therapy and engage in the process in healing, growing and changing in order to reach their goals.
It is challenging indeed to take the risk of letting go of old ways of doing things to make room for what you want to bring into your life. As a therapist, I will support you while challenging you to use your strengths to move towards your goals. I enjoy reflecting back to you your strengths and the creativity and ingenuity you have used in getting through prior challenges.
I also will help you to examine how new situations may require new approaches.
I can help you with:
Healing from Trauma and Abuse
Challenges in Relationships
Coping with Pain
Divorce
Adoption
Grief and Loss
Anxiety and Depression
Identity Issues
Life Transitions
Parenting Challenges
Troubles at Work